Best Pillow for Neck Pain and Headaches 2024

Best Pillow for Neck Pain and Headaches

The common problem for most people all across the globe is neck pain and headaches; the first thing in the morning. Neck pain could destroy your day and mood for the entire day even if it happened before it also started.

However, you will be able to avoid this particular problem by finding a cervical pillow that will reduce the strain you are feeling every single morning. Therefore, with the appropriate pillow, you will be able to experience comfortable and good night sleeps.

That is the main reason why we decided to present you comprehensive reviews and buying guide on best pillow for neck pain and headaches.

Model NameItem WeightMaterialDimensions
Roscoe Cervical Pillow2 lbsPolyester Fiber-Filled5" x 23" x 16"$
Xtra-Comfort Orthopedic Pillow (Editor’s Choice)
3.4 lbsShredded Memory Foam14" x 22"$$
NeckZen Cervical Neck
and Shoulder Relaxer and Revitalizer
1.9 lbsFoam & PlasticOne Size$$
Arc4life Cervical Neck Traction
Pillow for Sleeping
1.5 lbsPolyester Fiber-Filled24"x17"$$$
Mastery Mart Bed Pillow1.98 lbsPolyester Micro-Fiber24'' x 15'' x 5''$

1. Roscoe Cervical Pillow

If you wish to find a perfect pillow that features a unique recessed core that will support your shoulder and neck, you should consider Roscoe Cervical Pillow.

It is a fantastic remedy for one of the most common pains associated with sleeping such as tension headaches, neck pains, shoulder pains, and arthritis.

You will get a recessed core that will mimic the shape of the neck and head so that you can enjoy in perfect support during the sleep, which will reduce and release tensions in muscles of your shoulders and neck.

Due to its bright design, you will be able to toss and turn in the bed, and it will still maintain the support of your head and neck, which will provide you restorative and good night sleep.

It contains 100% polyester fiberfill that will hold its shape much better than ordinary pillows, and you will be able to place it in standard pillowcases based on your preferences for storage and to move it.


Perfect neck support
It promotes healthy posture
Full support
Helps with headaches and neck pain
Ideal for both back and side sleepers


It can be too firm for some people

2. Xtra-Comfort Orthopedic Pillow

Xtra-Comfort Orthopedic Pillow is an excellent choice that will provide you exceptional support during the sleeping period. It is filled with high-resilient crushed foam so that you can enjoy in perfect neck support and everything is contoured so that you can sleep both sideways and on back.

It is specifically designed to provide you relief of tension headaches, arthritis, neck spasms, stiff neck, whiplash injuries, and snoring. It does not matter if you enjoy sleeping on the side or back because it will support your neck and head.

The ergonomically contoured pillow will promote the appropriate spinal alignment and help you support the spinal curve, especially in a neutral position so that you can relieve overall pressure on your spine.

It will easily fit in standard size pillowcase, and a combination of crushed memory foam and spring back will provide you stability and support for both your neck and head.

The soft microfiber cover includes layers of memory foam that will increase comfort during the sleeping.


Perfect support and stability
Crushed memory foam is inside for additional comfort
Ideal for people with constant headaches
Compatible for side and back sleepers


Short warranty period

3. NeckZen Cervical Neck and Shoulder Relaxer and Revitalizer

If you wish to find a pillow that will provide you perfect support for your shoulders and neck wherever you are, you should consider NeckZen pillow for neck pain and headache.

The best thing about it is its ability to provide you practical, safe and straightforward solution that wills sooth away your shoulder and neck pains and aches. It will also help you alleviate stress and tension, which will improve healing and increase relaxation in overall.

It is a perfect choice if you need a pillow for deep relaxation after long hours at work. You do not have to worry, because its exclusive design will cradle and support your head and pull it away from your shoulders.

That will help you maintain and assure healthy, natural and normal C-curvature of the neck. The muscles will relax, the pressure will release, and tension will go away as well as pain.


Ergonomic design
Useful for headaches and neck pain
Exclusive design for injured people
Affordable price tag


Padding is not that durabled

4. Arc4life Cervical Neck Traction Pillow for Sleeping

If you wish to start your day with perfect feeling and relaxation that will help you deal with responsibilities throughout the day, you should consider Arc4Life cervical neck traction pillow.

According to statistics, more than 50 million adults in the USA suffer from a sleep disorder, and lack of sleep can easily affect your overall health.

During the first few days of using and sleeping on this particular pillow, you will not feel the comfort you need, but you will have to get used to it. Your experience will change, and you have to adjust to sleeping positions that are using different muscles.

However, after a while, the pain will completely disappear, and you will be in complete control of your day.

The dimensions are 20 x 26 x 4-inches, which mean that if you are below five feet, it will be too big for you. You can adjust it to six different heights. It is perfect for most sleeping positions, especially if you enjoy stomach sleeping.


You will get an optimal neck support
Perfect for side and back sleepers
Suitable for people that suffer from Military Necks
Completely nonallergic


You will need some time to get used to it

5. Mastery Mart Bed Pillow

Mastery Mart Bed Pillow is an excellent choice that features memory foam, and it is the utterly orthopedic pillow that will provide you peace of mind during the long nights.

According to most chiropractors, you should use this special pillow due to contour design that will mold your unique position and shape so that you can enjoy in pressure point relief and other problems that go with stiff neck and headaches.

Finally, you will be able to awake with more energy and freshness and without soreness and stiffness as before. You do not have to worry especially if you are an allergy sufferer, because it comes with antimicrobial features that are resistant to dust mites, bacteria, and mold.

You can remove the line microfiber and wash the cover due to the convenient zipper so that you can enjoy all the way.

You will experience odor known as Fresh Foam and have in mind that it is not harmful. It will dissipate within three days from the moment you unpack it, but sometimes it may take longer than that.


Memory foam filling for additional comfort
Durable choice
You can wash it in the washing machine
Perfect for people with allergies


It produces Fresh Foam odor for a few days after unpacking

Best Pillow for Neck Pain and Headaches Buying Guide

If you wish to purchase the cervical pillow that will help you alleviate your neck pain, you should understand its features so that you can make a quality buy.

As soon as you start searching, you will get numerous results, and that could be overwhelming if it is your first time. You can find a wide array of different neck support pillows on the market, which is why you should choose the best one for your preferences.

That is the main reason why we decided to present you things that you should consider when buying the best pillow for neck pain and headaches:

Material Options

The first thing you should remember is that you can find numerous materials that are used for stuffing. The most popular option is memory foam, and it is a common choice for mattresses and pillows as well. You can also consider therapeutic neck traction pillows that feature chunks of memory foam as well as ones with shredded memory foam. It is important to find whether it works for you or not, so you should think everything through before you make up your mind.


Apart from the material, another factor that will help you determine the type of pillow you wish to consider is the shape. Curved pillows are typical on the market because they can easily contour with the shape of your body. Since the shape of our neck and head areas, it is challenging to lie comfortably without developing chronic pain. Therefore, you should use a contour shaped pillow that will help you solve this particular problem.

Do Not Underestimate Sleeping

We live in a fast era where people cannot sleep that well when compared with the past. Most adults tend to see sleeping as laziness, and they wish to prove themselves and others that they are hard working by reducing the hours of sleep. However, rest is the essential function you have to consider, and it is vital to do it so that you can maintain your overall health. However, accessories that you are using on your bed such as pillow will improve the comfort and help you enjoy during the resting time.


We have presented you comprehensive buying guide and reviews on best pillow for neck pain and headaches that you can find on the market in 2024. Of course, it is vital to understand that sleeping is a necessity, so you have to invest in your resting time.

If you have in mind that you will spend one-third of your life sleeping and resting, we tend to neglect this particular period. That is why high-end pillow will reduce the pain you are feeling and help you become more energized than before.

In case you have experience with this particular pillow types, you should tell us all about it in the comment section below. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

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