5 day challenge — Erin Lamb Food Allergy Coach Blog — erinlamb

Posts in 5 day challenge Enchilada in a Bowl

Enchiladas in a bowl! It’s a super simple recipe you can throw in your slow cooker and come home to for dinner 🙂

Read More The Truth About Peanut Butter

I know peanut butter is like liquid gold from the heavens…..BUT I thought it was time to share this little truth nugget. I have been eating a LOT of peanut butter lately and realized I needed to cut it back a bit and start practicing what I preach. I need to eat my peanut butter in moderation.

Read More Gluten Free Fried Chicken

Chicken thighs aren’t as bad as people claimed they were when low fat diets were all the rage. Not only do chicken thighs taste better and have more moisture, the darkness indicates that it contains more iron, they are inexpensive AND they contains higher amounts of saturated + monounsaturated fat… which are in fact good for us – of course when eaten in moderation.

Read More Refined Sugar Free Orange Chicken

This was one of my FAVOURITE dishes I ate when I served a mission in California for my church. It was the perfect dish for me because it’s – gluten free, dairy free + refined sugar free! The members of our congregation would feed us dinner and when we ate at Jennifer + Kevin’s house, I always hoped for this orange chicken. It’s hard to have portion control with this one because it’s so tasty!

Read More 5 DAY CHALLENGE