Erin Lamb Food Allergy Coach Blog — erinlamb

Posts in gluten free Roasted Cauliflower with Pine Nuts & Garlic Cream Sauce

I’ve never tried roasted cauliflower that I didn’t like…but this is a new fav! The flavours go SO well together. It makes the perfect side dish or appetizer!

Read More Butternut Squash, Kale & Toasted Pine Nut Tacos

I’m in love with all things butternut squash right now! And these tacos were good enough to convince me to be vegan….! (lol I would never actually turn vegan but I was reminded how good vegan food can be!) I smothered my tacos in cashew crema….and you will want to too!

Read More Don’t Let Your Food Sensitivities Define You

The Mayo clinic defines a food allergy is “an immune system reaction that occurs soon after eating a certain food. Even a tiny amount of the allergy-causing food can trigger signs and symptoms such as digestive problems, hives or swollen airways. In some people, a food allergy can cause severe symptoms or even a life-threatening reaction known as anaphylaxis.”