kale — Erin Lamb Food Allergy Coach Blog — erinlamb

Posts tagged kale Kale Salad with Creamy Lemon Tahini Dressing

Vegetables are healthy and important part of our diet, but eating them in their raw state too frequently is not always the BEST way to consume them. The key with vegetables is to prepare them properly to take some of the stress off of our digestive systems. Raw vegetables can actually be very hard on the digestive system, so when I do eat them raw…it better be worth it! And this kale salad is WORTH it!

Read More Butternut Squash, Kale & Toasted Pine Nut Tacos

I’m in love with all things butternut squash right now! And these tacos were good enough to convince me to be vegan….! (lol I would never actually turn vegan but I was reminded how good vegan food can be!) I smothered my tacos in cashew crema….and you will want to too!