magnesium — Erin Lamb Food Allergy Coach Blog — erinlamb

Posts tagged magnesium Improve Your Mood + Lower Stress Through Nutrition

Mood + Anxiety disorders are the most common mental illness in Canada. During these uncertain times, more and more people are experiencing anxiety due to high stress situations.

On a more positive note – let’s chat about how we can learn to manage this from a certified holistic nutrition consultant’s point of view.