zero calorie drinks — Erin Lamb Food Allergy Coach Blog — erinlamb

Posts tagged zero calorie drinks An Honest Confession about…..Artificial Sweeteners

ZERO CALORIES? Sign me up!!! All those low calorie protein bars + foods were my thing…because it had “no sugar!” But it’s almost freaky to think – this thing or drink I am consuming has zero calories… but is so flavourful, sweet and delicious! As good as they taste (ahem diet coke) it can be negatively affecting your gut microbiome….