“Regular” Pancakes — erinlamb

I asked Scott what I should name these pancakes…he said “regular” pancakes…get it? Because they keep you regular?” He has picked up being a dad very well – including the jokes!

All jokes aside… these gluten free pancakes take the cake for keeping you regular as they contain a good amount of flaxseed! Insoluble fiber (such as flax seed) will help you GO! Insoluble fibre does not dissolve in water + is left intact through the digestion process. It can help to speed up the passage of food through the stomach + intestine. It also adds bulk to the stool + can help relieve constipation.

Even if you aren’t feeling constipated… it is important to have a smooth working digestive system. We want to make sure we are eliminating regularly to get rid of waste + toxins in our body. Bonus: you will feel a little lighter 😉

I hope you enjoy these as much as I do, for breakfast, lunch or dinner! Happy cooking!